January 21, 2024
Teisho by Sensei Dhara Kowal
Podcast: Play in new window | Download (Duration: 40:16 — 36.9MB)
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The experience of physical pain is part of the human condition. In taking up a sitting practice, we have the opportunity to learn how to work with pain and transform our relationship to it.
See also:
- More talks for newcomers
- Other talks by Sensei Dhara Kowal