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Teisho by Roshi Bodhin Kjolhede

Podcast: Play in new window | Download (Duration: 44:24 — 12.7MB)

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Teisho by Roshi Bodhin Kjolhede

Podcast: Play in new window | Download (12.2MB)

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Those who perpetrate mass shootings such as the one in New Zealand last week are often “loners.” But more people than ever in our country and elsewhere, while more “connected” than ever via social media, suffer from social isolation, which in turn can breed fear and distrust. Cultivating adult friends can help.

Podcast: Play in new window | Download (Duration: 49:32 — 17.0MB)

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Losing our bearings in the world, either literally or figuratively, can provoke anxiety, but it also opens us to new vistas. Zazen at its best draws us into this state of wonder-ing, where we have the promise of losing our self and finding true freedom.