Teisho by Sensei Dhara Kowal

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How to engage your practice in the midst of activity, whether it involves manual work or intellectually-demanding tasks.

Resources: Sweeping Changes: Discovering the Joy of Zen in Everyday Tasks by Gary Thorp (Walker Books, 2000).  “The Value of ‘Deep Work’ in an Age of Distraction,” Hidden Brain podcast featuring Cal Newport (July 25, 2017).

Transcript

See also:

• More talks for newcomers
• Other talks by Sensei Dhara Kowal