September 17, 2023

Teisho by Sensei Dhara Kowal

Podcast: Play in new window | Download (Duration: 32:09 — 14.7MB)

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How to engage your practice in the midst of activity, whether it involves manual work or intellectually-demanding tasks.

Resources: Sweeping Changes: Discovering the Joy of Zen in Everyday Tasks by Gary Thorp (Walker Books, 2000).  “The Value of ‘Deep Work’ in an Age of Distraction,” Hidden Brain podcast featuring Cal Newport (July 25, 2017).

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