Podcast: Play in new window | Download (Duration: 49:32 — 17.0MB)

Subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS

Losing our bearings in the world, either literally or figuratively, can provoke anxiety, but it also opens us to new vistas. Zazen at its best draws us into this state of wonder-ing, where we have the promise of losing our self and finding true freedom.