First Night
6:55 p.m Warning bell
7:00 Orientation; zazen; opening ceremony
9:25 approx. End of formal zazen; Four Vows
Each Day
6:00 am Zazen with dokusan
8:00 Breakfast / break
9:30 Zazen with teisho
12:30 pm Lunch / break
2:00 Zazen with dokusan
4:00 Dinner / break
7:00 Zazen with dokusan
9:25 approx. End of formal zazen; Four Vows; concluding ritual
Last Day Same as other days, until
after teisho Zazen and final dokusan
1:00 pm approx. Final words, followed by closing ceremony