First Night | |
6:55 p.m | Warning bell |
7:00 | Orientation; zazen; opening ceremony |
9:25 approx. | End of formal zazen; Four Vows |
Each Day | |
6:00 am | Zazen with dokusan |
8:00 | Breakfast / break |
9:30 | Zazen with teisho |
12:30 pm | Lunch / break |
2:00 | Zazen with dokusan |
4:00 | Dinner / break |
7:00 | Zazen with dokusan |
9:25 approx. | End of formal zazen; Four Vows; concluding ritual |
Last Day | Same as other days, until |
after teisho | Zazen and final dokusan |
1:00 pm approx. | Final words, followed by closing ceremony |