Friday | |
7:55 p.m. | Warning bell |
8:00 | Zazen and Opening words |
~9:25 | End of formal zazen; Four Vows |
Saturday | |
5:10 a.m. | Wake-up bell |
5:25 | Outdoor kinhin |
5:45 | Zazen & Private Instruction |
7:00 | Breakfast |
7:20 | Work period |
8:25 | Bell ending work period; rest period |
9:25 | Zazen warning bell |
9:30 | Zazen |
10:15 | Dharma Talk |
11:25 | Zazen |
12:30 p.m. | Lunch, followed by rest period |
1:25 | Zazen warning bell |
1:30 | Zazen & Private Instruction |
3:30 | Chanting |
3:50 | Calisthenics |
4:40 | Zazen |
5:15 | Dinner, followed by rest period |
6:50 | Zazen warning bell |
7:00 | Zazen & Private Instruction |
~9:25 | End of formal zazen; chanting of Four Vows |
Tea and fruit available in kitchen | |
Sunday | |
4:10 a.m. | Wake-up bell |
4:25 | Outdoor kinhin |
4:45 | Zazen; chanting; Private Instruction |
7:00 | Breakfast |
7:20 | Work period |
8:25 | Bell ending work period; rest period |
9:25 | Zazen warning bell |
9:30 | Zazen |
10:15 | Dharma Talk |
After talk | Zazen & Private Instruction |
~1:00 p.m. | Final words, followed by chanting & lunch |