August 22, 2023
Esther Gokhale Workshop
Free Gokhale Workshop, Thursday, September 14, 7:00 pm. Esther Gokhale, author of 8 Steps to a Pain-Free Back, an excellent resource on posture and body mechanics, will be in Rochester to lead workshops on September 14 and 15. As she has done in prior years, she has generously offered to lead a free session for our…