Although Zen practice is simple and direct, it’s not easy, and getting the habit of daily sitting established can be difficult.  Between Introductory Workshops, the Center offers a series of Saturday sessions that aim to help with that.

Anyone who’s attended a Workshop, whether you’ve become a member yet or not, is welcome.  Sessions are led by senior students, prepared to answer questions, offer advice and encouragement, and lead a short round of sitting.  The program runs between Introductory Workshops – usually six Saturdays, from 11 am to noon.  Check the calendar for dates, and give us a call if you’d like to join.